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Helena-Laura

Healthy comfort food. Recipes from around the World.

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Popular Categories:

  • Desserts (9)
  • Video (7)
  • Sweet (4)
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  • Soups (3)
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baking beef bread breakfast burger cake cinnamon classics coconut dessert Easter easy egg-free garlic gluten-free healthier no-bake quick rich salad sandwich sauce spelt spices tartare Teriyaki vegan vegetarian

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About me

I'm Helena-Laura
I'm Helena-Laura

I love to create rich, hearty, and wholesome recipes for your comfort, well-being, and homemade happiness. Bring me along to your kitchen—on your phone, tablet, or recipe card—and let’s cook something homey and full of flavor!

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Categories

Appetizers 2 Baking 3 Bread 1 Breakfast 3 Chicken 1 Cookies 1 Desserts 9 Festive 1 High Protein 2 Main 2 Meat 2 Muffins and Cupcakes 1 Pasta 1 Salads 1 Soups 3 Sweet 4 Video 7

Classic Desserts

Finished muffins topped with whipped cream and pastel sprinkles on a plate, a spoon diving in.

White Chocolate Muffins (Spelt, Cardamom & Saffron – Easy Recipe)

  • Best Eggless Oatmeal Cookies (Crumbly, Plump & No Baking Powder)

  • Cottage Cheese Mousse (High-Protein)

  • Traditional Banana Bread

  • Coming soon!

Instagram

Make these irresistible nutritious dark chocolate sunflower seed butter cups with me!🌻  They are vegan, nut-free, gluten-free & low-carb. Nevertheless they are unreal…😋🤤  Watch the video and stop at steps to follow the recipe. Repeat if necessary!🤎  #recipevideo #healthysnackideas #sunflowerseeds #vegan #plantbasedrecipes
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Make these irresistible nutritious dark chocolate sunflower seed butter cups with me!🌻 They are vegan, nut-free, gluten-free & low-carb. Nevertheless they are unreal…😋🤤 Watch the video and stop at steps to follow the recipe. Repeat if necessary!🤎 #recipevideo #healthysnackideas #sunflowerseeds #vegan #plantbasedrecipes
3 days ago
View on Instagram |
1/10
Surprisingly, there is 21.1 g of protein per 100 g of sunflower seed butter! 🌻  This can’t-stop-snacking-it dessert works for nut allergies, gluten intolerance, and a plant-based diet.  Btw: dark chocolate and extra virgin olive oil are a marriage made in heaven - the shells of these cups are unreal…😌  I used a great product as a sweetener: date syrup, my new fave 🫶🏼  And… please never skip sprinkling salt flakes on your dark chocolate desserts 😋  Comment for the recipe! 💛  #healthyfatsaregoodforyou #vegandesserts #darkchocolate #plantbasedrecipes #highproteinsnack  @noblezadelsur @jomaradates @saltfossilriver
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Surprisingly, there is 21.1 g of protein per 100 g of sunflower seed butter! 🌻 This can’t-stop-snacking-it dessert works for nut allergies, gluten intolerance, and a plant-based diet. Btw: dark chocolate and extra virgin olive oil are a marriage made in heaven - the shells of these cups are unreal…😌 I used a great product as a sweetener: date syrup, my new fave 🫶🏼 And… please never skip sprinkling salt flakes on your dark chocolate desserts 😋 Comment for the recipe! 💛 #healthyfatsaregoodforyou #vegandesserts #darkchocolate #plantbasedrecipes #highproteinsnack @noblezadelsur @jomaradates @saltfossilriver
5 days ago
View on Instagram |
2/10
Let’s bring the viral Japanese cheesecake into the 2026 spring holidays with a naughty twist - there’s never enough chocolate, right? 🍫🐰  PLEASE, though, DO make it year-round, it’s so worth it!  Let it sit overnight if you prefer the full softness, but 2 hours is more than enough too, then the cookies still have some nice crunch to them. 🍪  #tiramisucheesecake #japanesecheesecake #viralcheesecake #easterdessert #nobakedessert  @marabousverige @nestle
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Let’s bring the viral Japanese cheesecake into the 2026 spring holidays with a naughty twist - there’s never enough chocolate, right? 🍫🐰 PLEASE, though, DO make it year-round, it’s so worth it! Let it sit overnight if you prefer the full softness, but 2 hours is more than enough too, then the cookies still have some nice crunch to them. 🍪 #tiramisucheesecake #japanesecheesecake #viralcheesecake #easterdessert #nobakedessert @marabousverige @nestle
2 weeks ago
View on Instagram |
3/10
The first time I filmed them, they turned out a bit thinner than I wanted—but the recipe itself never failed me. Soft, simple, and one of those everyday things that just works.  I updated the visuals a little this time. Because these really deserve it.  If you’ve never made your own chapati before, this is a good place to start.  Comment “recipe” and I will send it to you!
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#chapati #flatbread #homemadebread #indianfoodrecipes comfortfoodrecipes  https://open.substack.com/pub/healthycomfortfood/p/chapatis-or-parathas-or-both-because
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The first time I filmed them, they turned out a bit thinner than I wanted—but the recipe itself never failed me. Soft, simple, and one of those everyday things that just works. I updated the visuals a little this time. Because these really deserve it. If you’ve never made your own chapati before, this is a good place to start. Comment “recipe” and I will send it to you! . . . #chapati #flatbread #homemadebread #indianfoodrecipes comfortfoodrecipes https://open.substack.com/pub/healthycomfortfood/p/chapatis-or-parathas-or-both-because
3 weeks ago
View on Instagram |
4/10
A little sneak peak of the overall vibe that you can get from this account. Like it? Please follow along! 🤗  #homebakingideas #homecookingisthebest #healthycomfortfood #nodiettoday #nutritioniskey
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A little sneak peak of the overall vibe that you can get from this account. Like it? Please follow along! 🤗 #homebakingideas #homecookingisthebest #healthycomfortfood #nodiettoday #nutritioniskey
3 weeks ago
View on Instagram |
5/10
White Chocolate – Pistachio – Cappuccino Cupcakes 🧁  If you wish for a healthier version of the exact same thing, check out my previous post before this one! But here I share the initial, more indulgent recipe - both versions are absolutely# bulletproof. 🤎  The ingredients are below, and the instructions are in the first comment! 💬  For the muffins 🥧  12 muffin paper liners
3 eggs
115 g room temperature butter or extra virgin coconut oil
100 g sugar
125 g milk
190 g sifted plain flour
1½ tsp baking powder
1 tsp vanilla sugar or vanilla extract
1 pinch of salt
80 g white chocolate  For the frosting 🍥  Piping bag with your preferred piping tip
(or simply spoon the frosting on — works just as well)
200 g milk chocolate
100 g white chocolate
250 g cream cheese
150 g mascarpone
1 sachet instant cappuccino powder (about 15 g)
1 tbsp natural pistachio paste (stir well before using, as it can separate)
Almonds, pistachios, pecans, or other nuts for decorating
Dark cocoa powder for dusting  #muffinrecipes #cupcakesdaily #cappucino @terreexotique
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White Chocolate – Pistachio – Cappuccino Cupcakes 🧁 If you wish for a healthier version of the exact same thing, check out my previous post before this one! But here I share the initial, more indulgent recipe - both versions are absolutely# bulletproof. 🤎 The ingredients are below, and the instructions are in the first comment! 💬 For the muffins 🥧 12 muffin paper liners 3 eggs 115 g room temperature butter or extra virgin coconut oil 100 g sugar 125 g milk 190 g sifted plain flour 1½ tsp baking powder 1 tsp vanilla sugar or vanilla extract 1 pinch of salt 80 g white chocolate For the frosting 🍥 Piping bag with your preferred piping tip (or simply spoon the frosting on — works just as well) 200 g milk chocolate 100 g white chocolate 250 g cream cheese 150 g mascarpone 1 sachet instant cappuccino powder (about 15 g) 1 tbsp natural pistachio paste (stir well before using, as it can separate) Almonds, pistachios, pecans, or other nuts for decorating Dark cocoa powder for dusting #muffinrecipes #cupcakesdaily #cappucino @terreexotique
3 weeks ago
View on Instagram |
6/10
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡  Can be upgraded to cupcakes with a simple Mascarpone topping 🧁  Comment RECIPE, and I will send it your way!  Or copy and paste to your browser:  https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with  And don’t forget to subscribe to the free newsletter! 📰
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Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡 Can be upgraded to cupcakes with a simple Mascarpone topping 🧁 Comment RECIPE, and I will send it your way! Or copy and paste to your browser: https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with And don’t forget to subscribe to the free newsletter! 📰
3 weeks ago
View on Instagram |
7/10
Easy kid-friendly pasta (for kids that like a bit of spice🌶️)  Goes on repeat constantly!🔁  Btw, this Philadelphia high protein cream cheese is great for cooking and adds up to the nutrition!💪🏼  #pastarecipes #familydinners #easymeal #quicklunch 
@phillycreamchs
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Easy kid-friendly pasta (for kids that like a bit of spice🌶️) Goes on repeat constantly!🔁 Btw, this Philadelphia high protein cream cheese is great for cooking and adds up to the nutrition!💪🏼 #pastarecipes #familydinners #easymeal #quicklunch @phillycreamchs
1 month ago
View on Instagram |
8/10
This is so tasty that I would drink it even if it wasn’t healthy at all! 🌱 #healthycomfortfood #greensmoothie #powerofgreen
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This is so tasty that I would drink it even if it wasn’t healthy at all! 🌱 #healthycomfortfood #greensmoothie #powerofgreen
1 month ago
View on Instagram |
9/10
Creamy Vegan Vegetable Jaipuri made with coconut milk - adjusted from the traditional vegetarian recipe 🍲  The recipe will be in the first comment! 💭  #veganmeals #plantbasedrecipe #healthycomfortfood #30minutemeals #indianspices
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Creamy Vegan Vegetable Jaipuri made with coconut milk - adjusted from the traditional vegetarian recipe 🍲 The recipe will be in the first comment! 💭 #veganmeals #plantbasedrecipe #healthycomfortfood #30minutemeals #indianspices
1 month ago
View on Instagram |
10/10
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