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Desserts, High Protein, Plant-based, Sweet, Video

Dark Chocolate Sunflower Seed Butter Cups

Cooks in 30 min Difficulty Medium 0 comments

These are the kind of treats that feel both grounding and luxurious — ideal with coffee in the afternoon or straight from the freezer late at night. Today, we’re taking a little trip to the sun-drenched kitchens of the Mediterranean and Eastern Europe, where the humble sunflower seed has long been a pantry staple. We’re swapping peanuts for creamy sunflower seed butter and introducing a very familiar ingredient that quietly transforms chocolate into something deeper, silkier, and infinitely more luxurious: Extra Virgin Olive Oil.

Finished muffins topped with whipped cream and pastel sprinkles on a plate, a spoon diving in.
Baking, Breakfast, Desserts, Festive, Muffins and Cupcakes, Sweet, Video

White Chocolate Muffins (Spelt, Cardamom & Saffron – Easy Recipe)

Cooks in 20 minutes Difficulty Easy 0 comments

Back when I was running my home bakery, I turned these into white chocolate pistachio cappuccino cupcakes- slightly more indulgent, made with regular flour and whole milk instead of the lighter swaps I use now. You can absolutely do the same and adjust the recipe depending on what you’re in the mood for.

Appetizers, Soups, Video

Creamy Vegetable Soup (secret technique!)

Cooks in 45 minutes Difficulty Easy 0 comments

Creamy Vegetable Soup made extra rich using a secret chef technique — no cream, no butter, just pure flavor. The strategy of cooking everything in the same liquid that you will later use as one of the soup ingredients (milk, cream, coconut milk, etc.) will also guarantee the full benefit from all the vitamins that otherwise would be discarded along with the cooking water!