Cooking is best when it’s shared — and so is conversation. If you’d like to connect, share your own kitchen story, or discuss a project, my inbox is always open. Use the form below or email me directly — I’d be happy to hear from you. You can reach me at: helenalaura@helenalaura.com or by filling the form below:
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About me
I'm Helena-Laura
I love to create rich, hearty, and wholesome recipes for your comfort, well-being, and homemade happiness. Bring me along to your kitchen—on your phone, tablet, or recipe card—and let’s cook something homey and full of flavor!
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Make these irresistible nutritious dark chocolate sunflower seed butter cups with me!🌻 They are vegan, nut-free, gluten-free & low-carb. Nevertheless they are unreal…😋🤤 Watch the video and stop at steps to follow the recipe. Repeat if necessary!🤎 #recipevideo #healthysnackideas #sunflowerseeds #vegan #plantbasedrecipes
2 days ago

Surprisingly, there is 21.1 g of protein per 100 g of sunflower seed butter! 🌻 This can’t-stop-snacking-it dessert works for nut allergies, gluten intolerance, and a plant-based diet. Btw: dark chocolate and extra virgin olive oil are a marriage made in heaven - the shells of these cups are unreal…😌 I used a great product as a sweetener: date syrup, my new fave 🫶🏼 And… please never skip sprinkling salt flakes on your dark chocolate desserts 😋 Comment for the recipe! 💛 #healthyfatsaregoodforyou #vegandesserts #darkchocolate #plantbasedrecipes #highproteinsnack @noblezadelsur @jomaradates @saltfossilriver
4 days ago

Let’s bring the viral Japanese cheesecake into the 2026 spring holidays with a naughty twist - there’s never enough chocolate, right? 🍫🐰 PLEASE, though, DO make it year-round, it’s so worth it! Let it sit overnight if you prefer the full softness, but 2 hours is more than enough too, then the cookies still have some nice crunch to them. 🍪 #tiramisucheesecake #japanesecheesecake #viralcheesecake #easterdessert #nobakedessert @marabousverige @nestle
2 weeks ago

The first time I filmed them, they turned out a bit thinner than I wanted—but the recipe itself never failed me. Soft, simple, and one of those everyday things that just works. I updated the visuals a little this time. Because these really deserve it. If you’ve never made your own chapati before, this is a good place to start. Comment “recipe” and I will send it to you!
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#chapati #flatbread #homemadebread #indianfoodrecipes comfortfoodrecipes https://open.substack.com/pub/healthycomfortfood/p/chapatis-or-parathas-or-both-because
3 weeks ago

A little sneak peak of the overall vibe that you can get from this account. Like it? Please follow along! 🤗 #homebakingideas #homecookingisthebest #healthycomfortfood #nodiettoday #nutritioniskey
3 weeks ago

White Chocolate – Pistachio – Cappuccino Cupcakes 🧁 If you wish for a healthier version of the exact same thing, check out my previous post before this one! But here I share the initial, more indulgent recipe - both versions are absolutely# bulletproof. 🤎 The ingredients are below, and the instructions are in the first comment! 💬 For the muffins 🥧 12 muffin paper liners
3 eggs
115 g room temperature butter or extra virgin coconut oil
100 g sugar
125 g milk
190 g sifted plain flour
1½ tsp baking powder
1 tsp vanilla sugar or vanilla extract
1 pinch of salt
80 g white chocolate For the frosting 🍥 Piping bag with your preferred piping tip
(or simply spoon the frosting on — works just as well)
200 g milk chocolate
100 g white chocolate
250 g cream cheese
150 g mascarpone
1 sachet instant cappuccino powder (about 15 g)
1 tbsp natural pistachio paste (stir well before using, as it can separate)
Almonds, pistachios, pecans, or other nuts for decorating
Dark cocoa powder for dusting #muffinrecipes #cupcakesdaily #cappucino @terreexotique
3 weeks ago








Cozy White Chocolate Spelt Muffins with Cardamom and Saffron 🧡 Can be upgraded to cupcakes with a simple Mascarpone topping 🧁 Comment RECIPE, and I will send it your way! Or copy and paste to your browser: https://open.substack.com/pub/healthycomfortfood/p/white-chocolate-spelt-muffins-with And don’t forget to subscribe to the free newsletter! 📰
3 weeks ago

Easy kid-friendly pasta (for kids that like a bit of spice🌶️) Goes on repeat constantly!🔁 Btw, this Philadelphia high protein cream cheese is great for cooking and adds up to the nutrition!💪🏼 #pastarecipes #familydinners #easymeal #quicklunch
@phillycreamchs
4 weeks ago

This is so tasty that I would drink it even if it wasn’t healthy at all! 🌱 #healthycomfortfood #greensmoothie #powerofgreen
1 month ago

Creamy Vegan Vegetable Jaipuri made with coconut milk - adjusted from the traditional vegetarian recipe 🍲 The recipe will be in the first comment! 💭 #veganmeals #plantbasedrecipe #healthycomfortfood #30minutemeals #indianspices
1 month ago



