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	<description>Healthy comfort food. Recipes from around the World.</description>
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		<title>Dark Chocolate Sunflower Seed Butter Cups</title>
		<link>https://helenalaura.com/sunflower-seed-butter-cups/</link>
					<comments>https://helenalaura.com/sunflower-seed-butter-cups/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Tue, 26 May 2026 12:42:00 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Plant-based]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[quick]]></category>
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					<description><![CDATA[<p>These are the kind of treats that feel both grounding and luxurious — ideal with coffee in the afternoon or straight from the freezer late at night. Today, we’re taking a little trip to the sun-drenched kitchens of the Mediterranean and Eastern Europe, where the humble sunflower seed has long been a pantry staple. We’re swapping peanuts for creamy sunflower seed butter and introducing a very familiar ingredient that quietly transforms chocolate into something deeper, silkier, and infinitely more luxurious: Extra Virgin Olive Oil.</p>
<p>The post <a href="https://helenalaura.com/sunflower-seed-butter-cups/">Dark Chocolate Sunflower Seed Butter Cups</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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		<title>White Chocolate Muffins (Spelt, Cardamom &#038; Saffron – Easy Recipe)</title>
		<link>https://helenalaura.com/white-chocolate-muffins/</link>
					<comments>https://helenalaura.com/white-chocolate-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Sun, 05 Apr 2026 12:46:00 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Muffins and Cupcakes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[spelt]]></category>
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					<description><![CDATA[<p>Back when I was running my home bakery, I turned these into white chocolate pistachio cappuccino cupcakes- slightly more indulgent, made with regular flour and whole milk instead of the lighter swaps I use now. You can absolutely do the same and adjust the recipe depending on what you’re in the mood for.</p>
<p>The post <a href="https://helenalaura.com/white-chocolate-muffins/">White Chocolate Muffins (Spelt, Cardamom &amp; Saffron – Easy Recipe)</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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		<title>Best Eggless Oatmeal Cookies (Crumbly, Plump &#038; No Baking Powder)</title>
		<link>https://helenalaura.com/eggless-oatmeal-cookies/</link>
					<comments>https://helenalaura.com/eggless-oatmeal-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 15:01:00 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Sweet]]></category>
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					<description><![CDATA[<p>The magic lies in the oats. Instant oats absorb moisture quickly and create a natural binding structure. They act almost like glue, holding everything together without eggs. </p>
<p>The post <a href="https://helenalaura.com/eggless-oatmeal-cookies/">Best Eggless Oatmeal Cookies (Crumbly, Plump &amp; No Baking Powder)</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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