Helena-Laura

Stop removing the chicken skin. That’s where the flavor is. Crispy teriyaki chicken thighs with egg noodles — high protein, flexible veggies, and a dinner that actually keeps you full. Also: wash your mushrooms. They’ll survive. Comment recipe and receive it to your DM immediately! #teriyakichicken #chickenthighs #eggnoodles #healthycomfortfood #fusioncooking https://helenalaura.com/chicken-teriyaki-with-egg-noodles/

Comment recipe and I will send it to you! 📝 Crispy chicken thighs + glossy teriyaki sauce + egg noodles 🍗🍜🥦🍄‍🟫 This recipe is flexible too. I’ve made it with broccoli, button mushrooms, mixed vegetables — it always works. The flavor lives in the chicken skin. Don’t remove it. Let it render slowly and turn golden — that’s where the magic happens. And wash your mushrooms. Yes, I said it. They won’t get soggy if you dry them — and we cook off the moisture anyway. Per serving: 42g protein. A proper, satisfying main meal. Save this for your next cozy weeknight dinner 🤎 https://helenalaura.com/chicken-teriyaki-with-egg-noodles/ #asianinspiredfood #chickenteriyaki #satisfyingmeal #homecookingisthebest

Has anybody seen my husband? 👀❤️‍🔥 #valentinesday #loveyourself #singlemomlife #fitwomancook #badassgirl

Buttery oatmeal cashew wholemeal cookies that somehow feel way too good to be this simple 🍪 Egg-free, baking-powder-free, incredibly easy to make — and unrealistically satisfying to snack on. Hearty, filling, and naturally fiber-rich. The recipe is already on my Substack and coming to the blog very soon. Comment “send recipe” and I’ll DM you the link 💛 #healthycomfortfood #oatmealcookies #eggfreebaking #easybakingrecipe #homemadecookies🍪

High Protein Cottage Cheese Mousse 🍧 Comment “send recipe” and I will DM the recipe link on my blog to you. #healthycomfortfood #cottagecheeserecipes #healthydessertrecipe #proteinrich #newrecipes https://helenalaura.com/cottage-cheese-mousse/

High Protein Cottage Cheese Mousse 🍧 Comment “send recipe” and I will DM the recipe link on my blog to you. #healthycomfortfood #highproteindessert #proteinrich #cottagecheeserecipes #nobakedessert @zuegg_it https://helenalaura.com/cottage-cheese-mousse/

Sometimes all you need is crunchy, colorful veggies, brown rice, chickpeas, blended raw green sauc,e and Indian Kitchari spice mix🍲 This craving can happen in between Christmas and New Year’s E,ve for example😌 If you try this idea, repost it so your friends can make it too. Eat what makes you happy! #rawfoodshare #wholefoodnutrition #healthycomfortfood #veganiseasy #indianspices

COMMENT “recipe” and I will send you the link! Level up your Sloppy Joe game and make them more nutritious and… let’s be real: more appetizing! This burger-like sandwich can actually be really good for you, if you add fresh veggies 🌶️ and healthy fats 🥑 to the formula. If you try this recipe, repost it so your friends can make it too. And don’t forget the mantra for 2️⃣0️⃣2️⃣6️⃣: Do what you love ❤️ and eat what makes you happy! 🎈 #happyfoods #sloppyjoe #veggiepower #comfortfoodcravings #makeithealthy

COMMENT “recipe” and I will send you the link! To get the most out of your veggie cream soup, don't boil your veggies in water! Instead, boil them in the same creamy liquid that you would later use to blend them in. Be it cream, coconut milk, full-fat milk, or whatever you prefer. I felt like making it vegan and used coconut milk and extra virgin coconut oil for the flavor to pop even more.🥥 It’s a pretty forgiving recipe; use whatever veggies you like, but make sure one of them is a starchy one like a potato. Here’s how I did: 🥕1 large carrot 🥔4 small potatos 🌶️1 sweet red bell pepper 🧄1 clove garlic & 1 shallot 🥥1 tbsp raw coconut oil & 400 g coconut milk 1 tbsp nutritional yeast (our family favorite ingredient!) 1 teaspoon turmeric 1/2 teaspoon chili powder 1 tbsp pink himalaya salt chives & chia seeds to garnish For the instructions follow the video or drop me a comment! This is a truly comforting soup, warming you up and keeping you healthy in the wintertime!❄️😌 #creamsoup #vegansoup #coconutlover #cookinghacks #healthycomfortfood