quick Archives - Helena-Laura

Dark Chocolate Sunflower Seed Butter Cups

Helena-Laura — Tue, 26 May 2026 12:42:00 +0000

These are the kind of treats that feel both grounding and luxurious — ideal with coffee in the afternoon or straight from the freezer late at night. Today, we’re taking a little trip to the sun-drenched kitchens of the Mediterranean and Eastern Europe, where the humble sunflower seed has long been a pantry staple. We’re swapping peanuts for creamy sunflower seed butter and introducing a very familiar ingredient that quietly transforms chocolate into something deeper, silkier, and infinitely more luxurious: Extra Virgin Olive Oil.

The post Dark Chocolate Sunflower Seed Butter Cups appeared first on Helena-Laura.

White Chocolate Muffins (Spelt, Cardamom & Saffron – Easy Recipe)

Helena-Laura — Sun, 05 Apr 2026 12:46:00 +0000

Back when I was running my home bakery, I turned these into white chocolate pistachio cappuccino cupcakes- slightly more indulgent, made with regular flour and whole milk instead of the lighter swaps I use now. You can absolutely do the same and adjust the recipe depending on what you’re in the mood for.

The post White Chocolate Muffins (Spelt, Cardamom & Saffron – Easy Recipe) appeared first on Helena-Laura.

Cottage Cheese Mousse (High-Protein)

Helena-Laura — Sat, 10 Jan 2026 14:33:26 +0000

This dessert is also highly adaptable if you want to make it even healthier. For example, you can mix the crushed or powdered biscuits with buttermilk, kefir, or yogurt. You may add a dollop of your favorite thick jam—or not. Either way, it will be comforting and satisfying.

The post Cottage Cheese Mousse (High-Protein) appeared first on Helena-Laura.

Creamy Vegetable Soup (secret technique!)

Helena-Laura — Sat, 03 Jan 2026 17:54:33 +0000

Creamy Vegetable Soup made extra rich using a secret chef technique — no cream, no butter, just pure flavor. The strategy of cooking everything in the same liquid that you will later use as one of the soup ingredients (milk, cream, coconut milk, etc.) will also guarantee the full benefit from all the vitamins that otherwise would be discarded along with the cooking water!

The post Creamy Vegetable Soup (secret technique!) appeared first on Helena-Laura.