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	<title>no-bake Archives - Helena-Laura</title>
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	<description>Healthy comfort food. Recipes from around the World.</description>
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		<title>Dark Chocolate Sunflower Seed Butter Cups</title>
		<link>https://helenalaura.com/sunflower-seed-butter-cups/</link>
					<comments>https://helenalaura.com/sunflower-seed-butter-cups/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Tue, 26 May 2026 12:42:00 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Plant-based]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[quick]]></category>
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					<description><![CDATA[<p>These are the kind of treats that feel both grounding and luxurious — ideal with coffee in the afternoon or straight from the freezer late at night. Today, we’re taking a little trip to the sun-drenched kitchens of the Mediterranean and Eastern Europe, where the humble sunflower seed has long been a pantry staple. We’re swapping peanuts for creamy sunflower seed butter and introducing a very familiar ingredient that quietly transforms chocolate into something deeper, silkier, and infinitely more luxurious: Extra Virgin Olive Oil.</p>
<p>The post <a href="https://helenalaura.com/sunflower-seed-butter-cups/">Dark Chocolate Sunflower Seed Butter Cups</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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		<title>Cottage Cheese Mousse (High-Protein)</title>
		<link>https://helenalaura.com/cottage-cheese-mousse/</link>
					<comments>https://helenalaura.com/cottage-cheese-mousse/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Sat, 10 Jan 2026 14:33:26 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>This dessert is also highly adaptable if you want to make it even healthier. For example, you can mix the crushed or powdered biscuits with buttermilk, kefir, or yogurt. You may add a dollop of your favorite thick jam—or not. Either way, it will be comforting and satisfying.</p>
<p>The post <a href="https://helenalaura.com/cottage-cheese-mousse/">Cottage Cheese Mousse (High-Protein)</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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