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	<title>Appetizers Archives - Helena-Laura</title>
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	<description>Healthy comfort food. Recipes from around the World.</description>
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		<title>Tomato Cucumber Feta Salad with Fruit and Bell Pepper</title>
		<link>https://helenalaura.com/feta-salad-with-fruit/</link>
					<comments>https://helenalaura.com/feta-salad-with-fruit/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 13:53:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>This is not just another tomato cucumber salad with feta. The addition of fruit and sweet bell pepper, combined with a lighter Asian-style dressing approach, makes it more vibrant, more complex, and more satisfying than a traditional version. It’s the kind of salad you can serve for lunch, bring to a summer table, or adapt into a winter version with small seasonal swap</p>
<p>The post <a href="https://helenalaura.com/feta-salad-with-fruit/">Tomato Cucumber Feta Salad with Fruit and Bell Pepper</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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		<title>Creamy Vegetable Soup (secret technique!)</title>
		<link>https://helenalaura.com/creamy-vegetable-soup/</link>
					<comments>https://helenalaura.com/creamy-vegetable-soup/#respond</comments>
		
		<dc:creator><![CDATA[Helena-Laura]]></dc:creator>
		<pubDate>Sat, 03 Jan 2026 17:54:33 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>Creamy Vegetable Soup made extra rich using a secret chef technique — no cream, no butter, just pure flavor. The strategy of cooking everything in the same liquid that you will later use as one of the soup ingredients (milk, cream, coconut milk, etc.) will also guarantee the full benefit from all the vitamins that otherwise would be discarded along with the cooking water!</p>
<p>The post <a href="https://helenalaura.com/creamy-vegetable-soup/">Creamy Vegetable Soup (secret technique!)</a> appeared first on <a href="https://helenalaura.com">Helena-Laura</a>.</p>
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